Healthi Choice
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Tulsi, aka Holy Basil, is considered in Ayurveda as "The Queen of the Herbs" for its restorative and spiritual properties. Next to the Lotus, Tulsi is perhaps the most sacred plant of India, hence the namesake 'Sacred basil'.
Known for its beneficial properties it is commonly employed in Ayurvedic medicine. Tulsi is one of the most potent adapotogenic herbs, meaning it helps your body adapt to stress, respond to life, and respond to you physiologically. Which is why Tulsi has such a broad range of healing benefits.
AMAZING HEALTH BENEFITS OF TULSI (Holy Basil)
Holy Basil or Tulsi Leaves health benefits includes maintaining oral health, regulating blood sugar level, fighting cancerous cells, lowering stress and anxiety, treating acne, treating cough and cold, reducing bad cholesterol levels, fighting inflammation, supporting respiratory health, dissolving kidney stones, preventing hair fall, strengthening immune system, and prevent early aging
Holy basil (Tulsi) is Effective Against COVID-19 Symptoms in Lab Stud
Scientists from Rush University Medical Center discover an oral drug for C0V1D-19
Sccientists at the Rush University Medical Center (Chicago) show that one compound from tulsi leaf successfully controls lung inflammation, decreases fever, and recovers heart function in a mouse model of COVID-1
Results of the study are just published in the Journal of Neuroimmune Pharmacology:
https://link.springer.com/article/10.1007%2Fs11481-021-10028-19.Tr BY9y
There are three types of Tulsi:
Krishna type: Ocimum tenuiflorum.
Rama type: Ocimum sanctum.
Vana: Ocimum gratissimum
Should I take holy basil at night or in the morning?
The answer is: it depends on who you are, and what effect you’re hoping for.
If you’re hoping to reap holy basil’s stress-reducing, blood sugar-regulating, or digestive tract-stimulating effects, you’d do best to take it in the morning. If using it as a digestive aid, you may even want to take your holy basil before you’ve had anything to eat or drink for the day. However, this herb’s stress reduction benefits means that you may also benefit from a nighttime cup of holy basil tea. If you struggle to turn your thinking mind off at night, try taking holy basil before bedtime.
TULSI CAN ALSO BE USED TOPICALLY IN BATH SOAKS, ORAL HEALTH AND SKINCARE
